Can’t Get Enough Sunlight? Here Are Five Great Sources of Natural Vitamin D

VR Sat, 01/09/2016 - 16:40
Forums: 
Health

"While getting vitamin D from diet isn’t ideal, it can be an excellent way to supplement our vitamin D production via sunlight exposure, especially if you live in a colder climate during the fall and winter months."

 

- See more at: http://althealthworks.com/4010/cant-get-enough-sunlight-here-are-five-gr...

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All our knowledge begins with the senses, proceeds then to the understanding, and ends with reason. There is nothing higher than reason. Immanuel Kant
ATruepatriot's picture
ATruepatriot
01/12/2016 - 09:11

This is very important to know, especially now that it is winter time and most are spending more time inside.

Thank you for sharing!

"Jack of all Trades...Master of None" But forever learning more!

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