Over 15 Years!
I haven't posted for some time, and purposefully. I've vaulted that mark that is 730 days shy of a fourth decade of life and haven't felt this good since my early 20's. I've been fortunate to find role models that have led to the practice of moving and building my body, respecting it a little more and helping it facilitate stabilization and overall mobility. I see no reason why age should dictate health. This nation's truest and ugliest power is assisting and remaining complicit to the deterioration of health in those who may or may not claim citizenship here. Why are so many people sick? And why is diet and exercise used as indemnity by those who continue to administer and advise for pharmaceutical over movement?
Walking saved my health. Four months ago I began walking as running is hard on my joints. It's enlightening that with age comes the capacity for growth by learning from mistakes of the past. We all aren't made to sprint and run our way to physical health. We all aren't meant to lift extreme weight in order to find physical prowess. There is a glimmer of a start for everyone, and it is a matter of finding that glimmer. I am in the best shape of my last 18 years of life and it only took me four months to get here. I have more to live for in health, more to aspire to in respecting my body for what it can become.
It all started with seeing a man climb a rock face without ropes or strings or protection, and four months later that glimmer cannot be defeated.
PEace and LOve always!